If you’re struggling with diabetes, then you might be wondering what foods are good for your condition. In this video, we’ll share 10 foods that are good for diabetes, including foods that are low in carbs and high in protein.
Foods like nuts, legumes, and whole grains are great for people with diabetes because they’re low in carbs and high in protein. By incorporating these foods into your diet, you’ll help to manage your diabetes and stay healthy overall!
00:00 Intro
00:26 describe the diabetes diet
01:34 1.Fish high in omega-3 fatty acids
02:45 2. Dark green leafy vegetables
03:24 3. Whole Grains
04:37 4. Beans
05:17 5. Nuts
06:22 6. dairy foods
07:21 7. Berries
07:51 8. Tomatoes
08:23 9. Apple Cider Vinegar
08:59 10. Mushrooms
Music provided by 브금대통령
Track : 고요한 항해 –
Track : Paesaggio Italiano
Music by 브금대통령
Music provided by 브금대통령
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Disclaimer:
The Nourish Now channel provides materials and information for general and educational purposes only. It is important to note that this information is not a substitute for informed medical advice or treatment.
If you have any illnesses or medical concerns, it’s recommended that you consult a medical doctor for treatment.
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